15 Must Read Non-Fiction Books You Won’t Want to Miss!

I was always a reader who leaned heavily in favour of fiction, even if I was not actively avoiding non-fiction. But oh, how times have changed! Over the past few years, I’ve undergone a literary transformation, gradually venturing into the realm of autobiographies, sociology, psychology, self-help, health, and wellness. And let me tell you, I’ve been pleasantly surprised. Not only have these books expanded my horizons, but they’ve also ignited a newfound passion for learning and personal growth.

So, consider this list my humble offering—an eclectic mix of non-fiction gems that have captured my heart and mind. It’s by no means exhaustive, but rather a curated selection of must-reads based on my personal journey from non-fiction skeptic to enthusiastic advocate. From gripping memoirs to thought-provoking explorations of the human condition, these books have left an indelible mark on me, and I’m confident they’ll do the same for you.

Without further ado, let’s dive into a treasure trove of literary delights that will entertain, inspire, and perhaps even transform you. Whether you’re a seasoned non-fiction aficionado or a skeptic like I once was, I invite you to open your mind, broaden your horizons, and embark on a journey of discovery with these unputdownable reads.

1. “The Power of Habit: Why We Do What We Do in Life and Business” by Charles Duhigg

Charles Duhigg delves into the science behind habits, offering practical insights into how they form and how they can be changed. Through compelling anecdotes and research findings, “The Power of Habit” empowers readers to harness the power of habits to transform their lives and achieve lasting success. I love how this book breaks down complex concepts of psychology into understandable form and is also peppered with loads of practical tips.

2. “Atlas of the Heart” by Brené Brown

Brené Brown returns with a deep dive into our emotions. “Atlas of the Heart” isn’t just a list of feelings, it explores the nuances of human experience and gives us language to articulate what we’re feeling. If we are to even begin to understand ourselves, it is essential to articulate and understand our emotions. It’s a must-read for anyone who wants to connect with themselves and others on a deeper level.

3. “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness” by Robert Waldinger, Marc Schulz

If you’re searching for a science-backed roadmap to happiness, look no further than “The Good Life”. This book draws on an inspiring 80-year study of lives, revealing that strong relationships are the key ingredient to happiness and well-being. Waldinger’s insights, based on real people’s experiences, offer practical guidance on nurturing your connections and building a life rich in love and meaning.

4. “Tiny Beautiful Things: Advice on Love and Life from Dear Sugar” by Cheryl Strayed

This collection of letters from Strayed’s online advice column “Dear Sugar” is full of wisdom, empathy, and a good dose of tough love. This book tackles everything from heartbreak and self-doubt to finding your purpose and living a life true to yourself. It’s a reminder that you’re not alone, and that even the smallest steps can lead to big changes.

5. “Educated” by Tara Westover

This gripping autobiography recounts Westover’s journey from growing up in an isolated, fundamentalist family to earning a PhD from Cambridge University. It’s a testament to the power of education and resilience in overcoming adversity. This book not only sheds light on the complexities of family dynamics and the impact of upbringing but also inspires reflection on the pursuit of truth and the pursuit of one’s dreams. Ultimately, Westover’s narrative challenges us to question our own assumptions and beliefs, urging us to embrace the transformative potential of education in shaping our lives.

6. “The Short History of Nearly Everything” by Bill Bryson

If you are curious about the universe but intimidated by the science jargon, this should be the book you pick up. Bryson breaks down complex scientific concepts about the cosmos, Earth’s formation, and the origins of life. Whether you’re a science buff or a complete beginner, this book offers a thrilling adventure through the history of nearly everything, leaving you with a profound sense of wonder about our place in the universe.

7. “Why Has Nobody Told Me This Before?” by Dr. Julie Smith

If you are looking for an everyday guide to mental health, this is the perfect book for you. Offering just the right amount of info to grasp the basics of mental health without diving too deep into the complexities, it is perfect for beginners, . It serves as a practical and approachable guide which breaks down complex mental health topics into bite-sized, actionable advice. Not only that, there are also practical strategies for managing anxiety, self-doubt, and everyday challenges.

8, “Outliers: The Story of Success” by Malcom Gladwell

I have read almost every book by Gladwell, and I believe this is his best work. This book explores extraordinary achievers, the “outliers”, by uncovering hidden facts and challenging conventional wisdom. Reading this book will not only expand your understanding of success but also inspire you to rethink common assumptions about talent and opportunity. By delving into the stories of outliers, Gladwell reveals the complex interplay of cultural, societal, and individual factors that shape our paths to greatness.

9. “Wild: From Lost to Found on the Pacific Crest Trail” by Cheryl Strayed

This captivating memoir, written with unflinching honesty and vulnerability, is a relatable and empowering read for anyone seeking solace or self-discovery. Reading “Wild” offers a profound glimpse into the human experience, exploring themes of resilience, loss, and the transformative power of nature. Strayed’s experiences resonate with anyone who has ever faced hardship or sought solace in nature’s embrace. Ultimately, “Wild” reminds us that the path to self-discovery may be rocky, but it’s in the journey itself that we find our strength and healing.

10. “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and” by Brené Brown

This book is a must read for anyone who wants to live a more wholehearted life. Brown examines the transformative power of vulnerability and courage in building meaningful connections and embracing imperfection. Her insights into shame and resilience inspire readers to cultivate courage and wholehearted living. Brown’s research and relatable stories make the power of vulnerability clear, encouraging readers to shed the armor of perfectionism and embrace the courage to be vulnerable in love, work, and all aspects of life.

11. “Quiet: The Power of Introverts in a World That Can’t Stop Talking” by Susan Cain

In a world where extroversion is considered the norm and often celebrated, Cain’s book celebrates the strengths of introverts and challenges societal norms. With scientific research and relatable anecdotes, she explains why introverts thrive in quieter environments and how society can benefit from their unique contributions. Her compelling insights into the power of solitude and reflection are invaluable for introverts and extroverts alike.

12. “In Love” by Amy Bloom

This book is definitely an underrated gem that anyone who loves memoirs and believes in the power of love must read. This raw and honest memoir confronts mortality with courage and grace. Bloom grapples with her husband’s early-onset Alzheimer’s and their decision to pursue assisted suicide. This heartbreaking yet uplifting story explores the depths of love, loss, and the fierce commitment to honoring a loved one’s wishes, even in the face of unimaginable grief. “In Love” challenges our perspectives on death and dying, offering a powerful testament to the enduring strength of love.

13. “Becoming” by Michelle Obama

This candid memoir by Michelle Obama had me captivated from the onset. Obama shares the highs and lows of her extraordinary journey from a humble upbringing to becoming the First Lady of the United States. Her narrative transcends politics, offering universal lessons on the importance of authenticity, perseverance, and compassion. Ultimately, this book serves as a testament to the transformative power of hope and the pursuit of one’s dreams, making it a must-read for anyone seeking inspiration and insight into the human experience.

14. “Invisible Women: Data Bias in a World Designed for Men” by Caroline Criado Perez

This eye-opening book exposes the gender data gap that permeates society. From faulty medical trials to car safety design, Perez reveals how everyday systems are biased against women. It is a must read for every man and woman to understand the hidden biases ingrained in our everyday lives and critically examine the ways in which gender bias shapes everything.

15. “Man’s Search for Meaning” by Viktor E. Frankl

Frankl, a Holocaust survivor, explores the human search for purpose and meaning in the face of suffering. His poignant reflections inspire readers to find meaning in their own lives, even amidst the darkest of circumstances.